Herbs Every Household Should Have (and How to Use Them)
In a world full of synthetic medications and quick fixes, the power of nature often gets overlooked. But in truth, some of the most effective and versatile remedies are growing right in your backyard—or can be stored in a kitchen jar. Every household should be equipped with a basic herbal toolkit. Why? Because herbal medicine is gentle, powerful, accessible, and rooted in centuries of wisdom.Here are essential herbs every home should have—and how to use them:
1. Chamomile
A gentle nervine that soothes anxiety, promotes sleep, and calms digestion. Use it as a tea for restless nights or upset stomachs.
2. Peppermint
Perfect for headaches, indigestion, and nausea. Brew as a tea or inhale the steam for respiratory support.
3. Ginger Root
A warming circulatory stimulant and digestive powerhouse. Great for cold hands, sluggish digestion, or early signs of a cold.
4. Mullein
A go-to for lung health. Use it in teas or steam blends for coughs, congestion, and irritated airways.
5. Calendula
Antibacterial and skin-healing. Make an infused oil or salve for cuts, burns, or rashes.
6. Licorice Root
Soothes the throat, supports adrenal function, and helps with chronic coughs. Use in small amounts in tea blends.
7. Nettle
A deeply nourishing herb rich in iron, calcium, and vitamins. Great as a daily infusion for energy, allergies, and joint support.
How to Start:
Start small. Build your herbal shelf with dried organic herbs, and learn one plant at a time. The power to heal is already in your hands.